Autonomous sensory meridian response (ASMR) is an experience that people have of tingling sensations across the scalp, and sometimes the back. It often brings feelings of relaxation and well-being to people who experience it.

You may have felt this way before. It’s usually triggered by audio, and sometimes visual stimuli. Whether you’ve experienced it or not, certain headphones may work better to induce the feelings of ASMR.

So, what should you look for when shopping for headphones for ASMR? Does sound quality matter much? Should you focus on getting headphones with noise canceling abilities? And, does comfortability play a role in improving your experience?

Does sound quality matter?

You should be looking for headphones that have a good balance of crisp and clear sound. The bass and treble shouldn’t be overbearing. In fact, they should be well balanced for you to experience ASMR at its best.

Sound quality is often a subjective take. You might like headphones that bring out the bass more. Or, you might prefer headphones with little to no bass.

At the end of the day, you should take into account sound quality when purchasing headphones for ASMR. However, you should also figure out your preferences as well. This will allow you to get the best value for your dollar.

What about noise canceling?

Noise canceling is one of the most important aspects of any pair of headphones. When your headphones aren’t the best with noise canceling you might increase the volume to block out any background noise.

This can be problematic as exposure to loud noise can result in hearing loss. Noise canceling helps to prevent this as it eliminates background noises. This makes you less likely to increase the volume of your headphones to block out background noise.

Background noise can also drown out the human voice, trebles, and even bass notes. Finding headphones or earbuds with a good noise canceling ability can help you have a better ASMR experience.

Comfortability

Now, comfortability can be subjective in many ways. Finding a style that you’re most comfortable wearing can help you have a better experience with ASMR.

Over the ear headphones are great for sound isolation. If you like to listen to ASMR casually, these types of headphones might suit your needs best. They can be comfortable, and they offer great sound isolation. However, if you find you usually listen to ASMR to sleep, as a lot of people do, you might find these headphones get in the way.

On ear headphones provide a lighter and smaller approach. However, they can be uncomfortable because they sit on top of the ears, and they can put pressure on the earlobes. They’re not ideal for people who like to fall asleep to ASMR, especially if they like to sleep on their sides.

In ear headphones probably help you feel ASMR triggers the most. The reason for this is that they help you experience them much closer in your headspace. They’re also less clunky and large compared to over the ear and on ear headphones making them more suitable to sleep with.

Conclusion - Best headphones for ASMR

Whatever headphones you decide to use for your ASMR it’s important to take into account all these factors. Your preferences might change from each part. Comfortability, noise canceling, and sound quality all play important roles in having a good ASMR experience.

BetterSleep offers a wide selection of options when it comes to noise for sleep. Whether you want some white noise, nature sounds, or even ASMR, BetterSleepcan help you fall asleep easier and faster!