About Us

We're the creators of BetterSleep, a leading wellness app helping over 60 million people around the globe sleep better.

We’re on a mission to help people around the world live a happier, healthier life, through expert-led meditations, sleep stories, brainwaves and more.

Share article
417 Hertz – The Energy Cleansing Solfeggio Frequency
wellness
417 Hertz – The Energy Cleansing Solfeggio Frequency
by BetterSleep
4 min read
Share article

If you've looked into sound therapy or heard meditation music, chances are you've encountered a solfeggio frequency. Solfeggio frequencies are different tones used for centuries to promote and heal different aspects of your mental and physical health. Each frequency has different benefits, from helping to heal your relationships to reducing anxiety and stress.

Today, we're looking into the 417 Hz solfeggio frequency to help clean up negative energy. If you need to remove negative energy or negative happenings from your life, heal trauma, or are looking to change negative behavior patterns in your life, try listening to this beautiful solfeggio frequency for energy cleansing.

What are the Solfeggio Frequencies?

The Solfeggio frequencies are specific frequencies of sound that have been known for centuries to carry healing properties. Today, the Solfeggio frequencies include several tones that can help bring about both physical and emotional changes.

From Gregorian Monks to ancient Indian Sanskrit chants, people across cultures have been using these sounds to facilitate positive change physically, mentally, and emotionally. Now, modern research is validating what these cultures knew for centuries.

Research

In the 1970s, physician and researcher Dr. Joseph Puleo brought Solfeggio frequencies back into the spotlight when he used mathematical calculations to identify six electromagnetic frequencies, 396, 417, 528, 639, 741, and 852 Hz.

What are the Benefits of Solfeggio Frequencies?

Each frequency can interact with the vibrational energies of our bodies, and because each frequency is different, they all come with different healing benefits. For example, studies have found that 432 Hz relaxes the body and slows the heart rate. Other studies have shown that the Solfeggio frequencies can improve mental and emotional states.

What is the Benefit of 417 Hz?

Are you looking to clear all the negativity in your life? Or reverse and undo negative emotions? Start with listening to the beautiful solfeggio frequency of 417 Hz. Among the Solfeggio frequencies, 417 Hz is most commonly known for its ability to remove negative energy and undo negative happenings. Facilitating change, calming intense feelings, and building inner strength are some benefits of 417hz solfeggio.

Using 417 Hz to Heal

As we mentioned above, 417 Hz solfeggio is the tone that clears out bad energy in your body, mind, and physical environment. It is also thought to undo negative outcomes caused by harmful or traumatic situations.

People who have used this frequency to heal report relief from past trauma. This could be good if you're looking for your own meditation to clear all the negative energy and reverse and undo negative happenings.

How Does 417 Hz Work?

Exactly how all these benefits of 417hz solfeggio came to be is not entirely understood, but people who use this frequency to heal report relief from past trauma. It could be because this frequency is said to help change negative thoughts and behavior patterns that could be holding you back, which can help you move on to more positive behaviors (and stay away from a negative outcome).

Post imagePost image

When Should You Use 417 Hz Solfeggio Frequency?

If you've had bad things that happen to you that are holding you back from being happy and at peace, try listening to 417 Hz tones. This frequency can help you release those memories and the harmful emotions accompanying them to remove negative energy.

It's also excellent for sleep music, but we'll get to that later!

Balance Sacral Chakra

417 Hz is also associated with the Sacral chakra, which can be blocked when we carry emotional baggage like shame or anger. Interestingly, the sacral chakra is associated with the water element, which can represent letting go. Listening to this solfeggio frequency can help balance the Sacral chakra.

This frequency isn't just for trauma. Anyone looking to make changes in their lives can benefit from it. If you are hoping for a change in your life, or just had a bad day at work, try this tone to wipe out negative emotions holding you back.

Learn more about Dream dive crying.

Sleeping Better at 417 Hz

If you want to improve your sleep, try using this amazingly powerful frequency vibrate. You can listen to 417 Hz alone, but many people prefer to add Solfeggio frequencies to the background of other sounds. Create your favorite mix and add in 417 Hz to release negative energy before you sleep and create the perfect sleep music. It could make your sleep more peaceful and restful.

Other Ways to Use 417 Hz for Sleep

Another way to use 417 Hz for improved sleep is to use it during meditation. Try your favorite meditation and focus on healing and releasing negative thoughts and emotions. Add it to the background to support your efforts, which could lead to better sleep.

BetterSleep offers multiple sounds for sleeping well every night. You can make custom mixes to do your meditation or choose just one sound to listen to as you drift off in bed. Solfeggio frequencies are part of the available sounds, including 417 Hz.

Final Thoughts

Healing with Solfeggio frequencies like 417 Hz may be new to science, but it's not new to humanity. People have been using the Solfeggio tones for thousands of years, and anyone can still benefit from them today. Check out 417 Hz and the other potent frequencies that heal on the BetterSleep app.

Share article

Related posts

The Importance of Sleep
sleep / wellness
The Importance of Sleep
by BetterSleep
8 min read
Benefits of Meditating in the Morning
wellness
Benefits of Meditating in the Morning
by BetterSleep
10 min read
Best Teas for Sleep
sleep / wellness
Best Teas for Sleep
by BetterSleep
10 min read
Why We Like Background Noise
wellness
Why We Like Background Noise
by BetterSleep
11 min read
What is Box Breathing?
wellness / mental health
What is Box Breathing?
by BetterSleep
6 min read
What Are Soundscapes?
wellness / mental health
What Are Soundscapes?
by BetterSleep
5 min read
Walking Meditation: How to Meditate While Walking
wellness
Walking Meditation: How to Meditate While Walking
by BetterSleep
8 min read
Coffee Naps: What Are They and Do They Work?
sleep / wellness
Coffee Naps: What Are They and Do They Work?
by BetterSleep
5 min read
Relaxing Nature Music
wellness
Relaxing Nature Music
by BetterSleep
4 min read
Music Is Good for the Brain
wellness / mental health
Music Is Good for the Brain
by BetterSleep
8 min read

Top 10 posts

From Stress to Success: How to Manage Back-to-School Anxiety
wellness / mental health
From Stress to Success: How to Manage Back-to-School Anxiety
by BetterSleep
5 min read
Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin
lifestyle / news
Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin
by Scott Yim
4 min read
Waking Up to Injustice: The Intersection of Racism, Sleep Deprivation, and Black History
news / mental health
Waking Up to Injustice: The Intersection of Racism, Sleep Deprivation, and Black History
by BetterSleep
8 min read
Sleep Paralysis Explained
sleep
Sleep Paralysis Explained
by BetterSleep
10 min read
How to Cope with Holiday Depression and Stress
mental health / wellness
How to Cope with Holiday Depression and Stress
by BetterSleep
5 min read
Have a Healthy Holiday Season
news / wellness
Have a Healthy Holiday Season
by BetterSleep
5 min read
Mindful Listening
lifestyle / mental health
Mindful Listening
by BetterSleep
6 min read
Sleep Hypnosis Apps: A Guide to Self-Hypnosis
sleep
Sleep Hypnosis Apps: A Guide to Self-Hypnosis
by BetterSleep
7 min read
Calming Foods for Anxiety
wellness / mental health
Calming Foods for Anxiety
by BetterSleep
8 min read
Brown Noise
sleep / wellness
Brown Noise
by BetterSleep
4 min read